One Infinite Life
September 12, 2018

Are you wanting to become a life coach in 2019? This is for you...

On February 21st in 2014 I officially signed up for my life coach training with the Beautiful You Coaching Academy.

I was so afraid of hitting that ‘enrol’ button and what becoming a life coach would mean for me and my life.

I was 21 years old at the time and a full-time student studying psychology at university. I had no idea how it was all going to work out, how I was going to use my life coach certification and how it would fit with my degree and my future career.

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September 6, 2018

I first became interested in personal development when I was 12 years old. It was like discovering a whole new world (yes, just like the Aladdin song!). It made me realise that you could intentionally make your life better and ever since then I’ve been interested in personal development and positive psychology.

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August 24, 2018

It’s time for another Link Fest!

This edition includes articles about ideas for random acts of kindness, saying YES to your dream every day, what to do when you want to quit your job/degree, why quiet is a superpower, owning your accomplishments, travelling solo, finding balance when you’re busy and more.

Plus it also includes my latest blog posts and recommendations for books, tv shows, movies, podcasts and more. Enjoy!

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August 15, 2018

Reflections and Takeaways from Women In Business: The New Way

A couple of weeks ago I attended ‘Women In Business: The New Way’ at One Roof Women in Melbourne. It was really special to be in a room full of women who are (or who want to be!) in business.

The panel was made up of six incredible women in business — Tash SpencerJade MckenzieAmy MackenzieJohanna Parker, Sammie Fleming and Ellie Swift — who shared their insights on “the new way” of doing business.

It was an inspiring and insightful evening, full of many takeaways and tips. My biggest reminder/takeaway was that we can all do business in our *own* way.

It was awesome to have the different insights, perspectives and experiences of the six women, who each have their own approach to doing business. Here are my notes and ‘takeaways’ from the event…

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May 31, 2018

It’s time for another Link Fest!

This edition includes articles about success and “big breaks”, finding your purpose, internal gratitude, taking action, doing what you love (every day), an interesting computer experiment, mental health and more!

Plus it includes recent articles from me and some of my favourite things at the moment (including an awesome matcha hot chocolate recipe!).


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May 21, 2018

Going through a challenging time? Here's 4 things to remember when it comes to trying to be grateful...

I’ve been practicing gratitude — with varying degrees of commitment — for over 11 years now, since I was thirteen years old.

My first gratitude practice began with a “Gratitude Rock” given to me by my Dad, which was just an ordinary rock from the beach. I would carry this rock with me everyday in my pocket or bag and it would prompt me to think of something that I was grateful for.

However, it wasn’t until only several years ago when I was going through a challenging time in my life that I truly discovered how powerful practicing gratitude could be.

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May 16, 2018

It was Spring time and I was helping my boyfriend in his veggie garden. We were in the greenhouse planting seeds that would eventually grow into plants that would eventually produce all kinds of awesome things.

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May 9, 2018

My reflections and takeaways from an inspiring evening at ‘In Conversation with Kemi and Julie’

Last Thursday night I attended ‘In Conversation with Kemi and Julie’ at the very cool One Roof Women in Melbourne.

It was an evening of open and honest conversation about conscious business. Plus getting to listen to such an incredible conversation while drinking my favourite tea and eating my favourite chocolate was the BEST!

My biggest takeaway from the event was that there is no one size fits all formula for being successful in business. I think the whole evening was a really important reminder of this. Both Kemi and Julie have done very different things in aspects of their business and both created their own versions of success.

I asked on Instagram if you wanted to hear about my takeaways from the event and the overwhelming response was YES, so based on the notes I took from the evening  here is a round-up of my biggest takeaways from the event…

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April 18, 2018

15+ articles to help you add more gratitude into your life

This Gratitude Link Fest contains all my favourite gratitude articles, guest posts and interviews  — all in one place. From how I discovered the power of gratitude, to a breakdown of my gratitude history, tips for your own practices and more!

Enjoy! 🙂

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April 10, 2018

My gratitude practice began with a rock (yep, really!) here's how...

It all started with a rock…

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