One Infinite Life

The 28 Day Gratitude Project is a daily email course that will guide you through experimenting with gratitude for 28 days and ultimately help you to explore how you can add more gratitude into your life — in a way that works best for you. Find out more & enrol here: https://oneinfinitelife.com/the-28-day-gratitude-project/

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“The 28 Day Gratitude Workbook is a beautiful and comprehensive companion to Chloe’s incredibly successful 28 Day Gratitude Project that takes a lofty, I-should-do-that concept like gratitude and makes it practical, realistic and – most importantly – easy to implement. Through inspiring prompts, her own experiences, and an abundance of exercises and action steps, Chloe is sharing all her best knowledge in bite sized chunks that makes starting a gratitude practise easy even for beginners. If you want to bring more joy into your life, The 28 Day Gratitude Project is an excellent resource to get you inspired and motivated to seek even the tiniest joys in your day.” — Katherine Mackenzie-Smith

 

 

“A joyful life is one that’s deeply rooted in gratitude. But gratitude is so much more than just simply reciting what we’re thankful for. Gratitude isn’t just an action, its a FEELING. And Chloe’s project guides you beautifully through the steps to building a potent practice of appreciation in your life. It’s effects you will no doubt powerfully FEEL!” — Meg O’Sullivan

 

 

“The 28 Day Gratitude Project is brimming with inspiring ideas, simple and meaningful gratitude exercises, heartfelt stories and transformative actions.  I love the way Chloe gently encourages her community (myself included!) to create an interesting gratitude practice throughout the Project and this Workbook is the perfect companion for anyone who truly wants to make gratitude part of their everyday life.  It is an amazing collection of gratitude practices and a super useful guide- one which I’ll be using again and again!” — Rachael Kable

 

 

“You’ve probably heard of or experienced the power of gratitude before. But how often do you practice it? Chloe has created a fun way to put gratitude into practice. I have no doubt that this simple yet potent 28 day challenge will have you creating a beautiful gratitude practice that uplifts you and those around you.” — Fran Maspero

 

 

“The best part of The 28 Day Gratitude Project was all the different ways to not only practice gratitude, but to make it a regular (and loved) part of my daily routine. Since completing the project I appreciate the little things even more and make sure to give these things a little thanks as they happen.” — Erin Williams

 

 

“I have tried to have a gratitude practice before, but I never really found anything that stuck with me. The 28 Day Gratitude Project showed me a whole new side to gratitude and I loved it! After experimenting with gratitude for 28 days I’ve started to think about gratitude in a whole new way and how to integrate it into my life in ways that I’ve never even thought of before. The best part of the project was learning how to be grateful for things that I had deemed to be “negative” experiences in my life. This project is eye-opening, heartfelt and inspiring!” — Leni

 

 

“The 28 Day Gratitude Project is your go-to guide for starting, and sticking to a daily gratitude practice. It is full of simple and fun daily activities to help you create your own gratitude practice, or to take your current one to the next level. Each activity will leave you uplifted and aligned with the energy of abundance for the day ahead. You will be amazed at the miracles that start to occur in your life from making gratitude a daily habit, and the 28 Day Gratitude Project is your best place to start!” — Tracey Spencer

 

 

“The 28 Day Gratitude Project is amazing, utterly amazing — thank you! Even though I already practiced gratitude, after the project I have more peace in my heart, acceptance of what is, and pure joy. It has been wonderful. The best part of the project was getting the email each day and discovering each challenge. This project is totally life enhancing!”— Rebecca

 

 

“I joined The 28 Day Gratitude Project because I believe in the importance of giving gratitude and I wanted to introduce new ways to practise it. Doing this experience with One Infinite Life was an important reminder to be thankful. I loved how easy it was to read the daily task and the variety of ways to give gratitude each day and continue long after the project is complete. I highly recommend this project, even for those who already practise daily gratitude.” — Monika Berry

 

 

“For someone who has practiced gratitude for quite some time now, I still have those off days where I lose touch with a thankful heart.  28 Days of Gratitude has opened me up to many beautiful lessons about making gratitude a non-negotiable daily practice – even if we have those icky days. With simple, practical and beautiful guided messages – Chloe has created a project that is so easy to love and adore, especially knowing you will get a heartfelt daily reminder straight into your inbox!” — Karla Layton

 

 

“My favourite part of The 28 Gratitude Day Gratitude Project was the daily email and task, which helped me to be more mindful and to actually remember to be grateful every day.” — Ally

 

 

“Did you know that according to positive psychology research, practicing gratitude consistently is associated with greater happiness and other benefits? In The 28 Day Gratitude Project, the gifted Chloe has found a way to translate this research into practice by helping you infuse more gratitude into your daily life. So please, give yourself permission to commit to completing this fun and comprehensive project, and feel your heart smile and life blossom as a result.” —Naomi Arnold

 

 

“I joined The 28 Day Gratitude Project because I wanted to explore new ways to enhance my gratitude practice. After experimenting with gratitude in a new way for 28 days, I’m feeling more grounded and in the moment, and better able to appreciate the small moments. The best part of the project was taking the time each day to focus on the good.” — Ashley

 

 

“Before I joined The 28 Day Gratitude Project I sort of had a gratitude practice, but it wasn’t very regular. The best part of my experience was getting to write down the things I’m thankful for each day, and now I’m glad to have a little time capsule of wonderful things to look back on. I loved this project, it was super fun!” — Cat

 

 

“I decided to join The 28 Day Gratitude Project because I know I feel better when I practice gratitude, but it often gets overlooked. I had a pretty set idea about what practicing gratitude meant, but there are SO many ways and I got some great new ideas. The digital workbook was easy, life-changing and varied, and the best part was getting access to the full 28 days at the beginning and being about to print it out.” — Amanda

 

 

“I joined The 28 Day Gratitude Project because I wanted to strengthen my gratitude practice and I loved getting the daily prompts in my inbox. The best part of the project was that by noticing and practicing gratitude each day I now have a greater awareness of the awesome benefits of gratitude, such as being able to change my perspective and turn the not-so-positive feelings around.” — Samantha

 

 

“Before joining The 28 Day Gratitude Project I had a gratitude journal sitting on my beside table, but not being used. The best part of the project was it held me accountable to practicing gratitude everyday, and now I’m more present and see the joy in lots of things.” — Luan

 

 

“The 28 Day Gratitude Project is the go-to guide for anyone who wants to introduce or re-familiarise themselves with the power of gratitude, and infuse their every day with more positivity and appreciation. Gratitude sits at the core of a life well lived, and Chloe has created a platform to help anyone that is ready to carve out a gratitude practice that works well for them. There is no one-size fits all mentality here – just an invitation to explore and experiment with the many opportunities available to you, and make it your own.” — Tara

 

“I wanted a daily guide to motivate me to be grateful, and to learn how to practice gratitude in a fun way. The 28 Day Gratitude Project was fun, informative, inspiring and I learnt a lot of new things.”  — Erin

 

 

“I joined The 28 Day Gratitude Project because I was looking for something that would guide me in making my gratitude practice more consistent. Experimenting with gratitude for 28 days slowly evolved into a ritual for me, which helps me mark the start and end of a day on a positive note. The best part of my experience was my gratitude practice helped me to find a little joy again and helped me to see things differently.” — Lena

 

 

“The best part of The 28 Day Gratitude Project was that each day’s task was achievable and doable and experimenting with gratitude for 28 days helped me to feel brighter each day.” — Annabel

 

 

“I joined The 28 Day Gratitude Project (again) because I think it’s an awesome way to really check in with yourself and be grateful, as this is something that can often fall by the wayside with the busy lives we lead. After experimenting with gratitude for 28 days I find even the smallest things to be wonderful and I’m grateful for lots of things that I previously may have just taken for granted. The best part of the project was the positivity, I find that being more grateful in turn makes me more positive.” — Karli

 

 

“I can’t thank you enough for offering The28 Day Gratitude Project. It was such a great way to kickstart the year and I really enjoyed getting all the lovely little reminders in my inbox. I was really surprised by all the different ways we can celebrate gratitude, so I’m happy to have found a way that really suits me now.” — Kara

 

“I joined The 28 Day Gratitude Project because I wanted to be more grateful for the blessings in my life, but I was lost and unsure where to start. This project helped me to open my eyes and see that the grass is green in front of me. Now I’m constantly reminded to show gratitude to those around me, and not only for the big things but the small things as well. This project has helped me to view my life differently as I now focus less on what I don’t have — it really has flicked a switch in my mind. Thanks so much Chloe for the amazing project.” — Hayley

“I decided to join The 28 Day Gratitude Project because I wanted to discover new tools on how to enhance my gratitude practice. The best part of the project was learning different ways to practice gratitude that I’d never thought of before and I love how I could be creative with it. From experimenting with gratitude for 28 days I’ve experienced more ease, more joy and more appreciation of the little things.” — Teresa

 

“I joined The 28 Day Gratitude Project because it seemed like the perfect way to enhance my gratitude practice. I thoroughly enjoyed the project, and the best part was that it opened my mind to the different ways we can experience and express gratitude! I loved the different tips each day as they were simple and easy to implement!” — Amanda

 

 

“I joined The 28 Day Gratitude Project because I often thought about the things I was grateful for, but I wanted to explore what an actual gratitude ‘practice’ was. After experimenting with gratitude for 28 days I’m far more constant and aware of my positive and grateful thoughts. The project was thoughtful, enlightening and fun!” — Carly

 

 

“I joined The 28 Day Gratitude Project because I knew that I should be thankful for what I have, and it’s been so great to have concrete steps to take in order to practice gratitude. I’m glad I took part in this challenge because it has helped me to turn my bad days around – and even on my worst days I realise that there is still so much to be thankful for.” — Dana

 

 

“I joined The 28 Day Gratitude Project because practicing gratitude is completely new to me and something I struggle with. After experimenting with gratitude for 28 days I find it easier to be aware of when I need to be grateful. The best part of the project was the different gratitude prompts, there were a lot that I’d never thought of before.” — Robyn

 

 

“I joined The 28 Day Gratitude Project because I needed to bring more gratitude into my life. After experimenting with gratitude for 28 days I appreciate what I have and where I am in my life more. The best part of this project is that it got me thinking about what’s most important in my life.” — Kristine

 

 

“I’d practised gratitude regularly before, but I’d had got a little lost with my practice, so I joined The 28 Day Gratitude Project to connect back in with a daily practice again. Practising gratitude regularly has made my life so much brighter, even through difficult times.  It’s simple yet so powerful. The best part of the digital workbook was that it was a fillable resource, all the information was in one place and it was easy to track my progress through the 28 days. Looking at so many ways of incorporating gratitude raised my awareness and challenged my thinking; it was an amazing journey.” — Gail

 

 

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The 28 Day Gratitude Project is a daily email course that will guide you through experimenting with gratitude for 28 days and ultimately help you to explore how you can add more gratitude into your life — in a way that works best for you. Find out more & enrol here: https://oneinfinitelife.com/the-28-day-gratitude-project/